BEST BEFORE - 3 WEEKS FROM PURCHASE DATE 
(Bars can be kept refrigerated or be frozen)
 
Calories     - 253
Protein       - 11g
Carbs         - 31g
Fats            - 8g
 
(based on an average 85g bar)
Ingredients - Allergens in bold
Peanut Butter (peanuts, peanut oil, seasalt, palm oil), honey,  whey protein (milk protein concentrate, soya protein isolate, amino acids (l-lucine, peptide bonded glutamine (derived from wheat protein), creatine monohydrate, l-glycine, taurine) flavourings, natural colourings, stabilisers (citric acid, malic acid), sweetener, sucralose), coconut oil, chocolate (cocoa, dried whole milk, cocoa butter, lactose, soya lecithins, vanilla), dates, almond milk (water, almonds, nuts, sunflower lecithins, calcium phosphate, gellan gum, carboxy methyl, cellulose, xanthan gum, salt, potassium iodide)